Keeping the community healthy
The adjustment may take some time, and it may not happen until living off campus in future years of study, but something to not miss out on is the Guelph Farmer’s Market, located on Gordon Street downtown. There is something really special about being able to talk to local farmers, business owners, and entrepreneurs on Saturday mornings – it gives “community” a whole new meaning. Each member of the Guelph community is an active part of what makes this city such a great one to live in, and shopping for local food and local goods is what keeps our downtown core so strong.
The Guelph Farmer’s Market has been around for more than 180 years and is well known to city dwellers and out-of-towners alike. The quality of edibles and people are what make the Guelph Farmer’s Market so memorable to anyone who has been.
It is of such great importance to know what you are eating, where it came from, and who you are supporting. Going to the Farmer’s Market allows residents to get to know the farmers that have been and will continue to strengthen our community for years to come. The Market also gives a chance to students and residents alike to arm themselves with the knowledge of where their food is coming from and what is in season – which then allows the community to stay healthy throughout the year.
Supporting the Guelph Farmer’s Market is beneficial to everyone. It comes with a sense of nostalgia, and after each visit, you leave knowing something new and ready to try something different. It is key to find out what is in season each month of the year to know what to look for to craft the best and freshest meals. Pick up a copy of The Ontarion each week to read my weekly column, titled “Simply Authentic: Diary of a Local Foodie,” and find simple, whole food recipes that document my weekly trips to the market and an instructional guide to making fresh and delicious meals on a budget.
These years are filled with learning experiences in and outside the classroom, so why not learn a new skill and develop a wide variety of talents – a key one being developing a desire to know what exactly you are fueling your body with and how to make it.