Uncategorized

Caffeine is a drug: Five healthy alternatives to coffee and energy drinks

Forget surviving and start thriving with these delicious drinks

If you aren’t a morning person, coffee might be your saviour. You’re not alone. According to Harvard T.H. Chan School of Public Health, an astounding 83 per cent of adults are reliant on caffeine.

Despite the benefits of this seed-based drug, people may have difficulty consuming it due to possible stomach issues and anxiety. These side effects are not worth the perks.

Try these five healthy alternatives to coffee.

1. Kombucha

[media-credit id=121 align=”aligncenter” width=”1020″]

2. Licorice root tea

[media-credit name=”Photo courtesy of Pexels CC0″ align=”alignnone” width=”1020″]

3. Lemon water

[media-credit name=”Photo courtesy of PublicDomainPictures” align=”alignnone” width=”1020″]

4. Coconut water

[media-credit name=”Photo courtesy of Flicker” align=”alignnone” width=”1020″]

5. Organic pomegranate juice 

[media-credit name=”Photo courtesy of PublicDomainPhotos” align=”aligncenter” width=”1020″]

Photo courtesy of Public Domain Photos via CC0

Comments are closed.