Aries (Mar. 21 – Apr. 19)
Aries, 2020 is the year you begin to view your body as the temple it is. This year, you will find yourself more open to listening to the things your body is trying to tell you.
Taurus (Apr. 20 – May 20)
As we move into the lighter half of the year you may feel your energy increasing. This year movement will become your mantra and you will benefit from it in any form. Ever thought about trying yoga?
Gemini (May 21 – Jun. 20)
As an air sign, you spend a lot of time inside your own head. Gemini, this year it is time to put your mental health first. Don’t be afraid to turn to friends or family for support.
Cancer (Jun. 21 – July 22)
Stress is a keyword for you this year, but what really matters is how you manage it. Whether you practice certain breathing exercises or take time out of your day to meditate, learning how to relax is essential.
Leo (July 23 – Aug. 22)
Leo, it is important to remember that you are only one person. As the year goes on, you may find yourself feeling overextended both mentally and energetically. It is important to organize your priorities to avoid this.
Virgo (Aug. 23 – Sept. 22)
This is a good year for you to make healthy changes to your diet. As you can be a real stickler for the rules, you should not have a problem sticking to these changes as the year continues.
Libra (Sept. 23 – Oct. 22)
Libra, you put a lot of emphasis on physical health within your life and you feel there is always room for improvement. This is the year to implement all of your ideas and see what resonates with you.
Scorpio (Oct. 23 – Nov. 21)
This year you will experience increased levels of physical energy. It is a good time to set goals in relation to your physical health as this energy will help you to see them through.
Sagittarius (Nov. 22 – Dec. 21)
If you decided to undertake a bike trip or any other form of physical activity where your feet aren’t planted on the ground, bring the required safety equipment. The stars show that you are prone to physical injury this year.
Capricorn (Dec. 22 – Jan. 19)
Sometimes there just doesn’t seem to be enough hours in the day, does there? You have so many hobbies and interests. This year you will find a way to balance them alongside your ambitious health-related goals.
Aquarius (Jan. 20 – Feb. 18)
You are always drawn to doing your own thing and this doesn’t stop with your health either. Be bold and try to work new ideas into your daily routine.
Pisces (Feb. 19 – Mar. 20)
If health challenges arise this year for you, it is important that you remain open to trying new things in order to get back on track. It doesn’t look like chicken soup alone will cure you of your ailment.