Author: The Ontarion

Sports & Health

Gryphons Suffer 3-1 Loss to Badgers

Badgers manage to solve Gryphons, ending six-game win streak The Guelph Gryphons varsity women’s hockey team had their six-game winning streak snapped by the Brock Badgers in a 3-1 loss on Nov. 16. The Gryphons, third in the Ontario University Athletics (OUA) and seventh in the Canadian Interuniversity Sport (CIS) […]

Sports & Health

From Rwanda to Guelph

The unlikely story of Guelph runner Yves Sikubwabo When you get the opportunity to sit down with a person with an exceptional story – be it an athlete, scholar, politician or rock star – you often begin to wonder what your line of questioning is going to be. Do you […]

Sports & Health

Gryphons Flatten Ridgebacks in 8-2 Win

Collective team effort pushes Gryphons to 6-5-1 record On Nov. 16, Hockey Day in Gryphonville was a success for the Guelph Gryphons men’s varsity hockey team as they defeated the UOIT Ridgebacks with an impressive 8-2 wins. As the day honoured the 1993-94 Ontario University Athletics (OUA) men’s hockey champions, […]

Sports & Health

Hardships of Keeping a Healthy Mind

Mental health issues are more common today and three exterior hardships may inhibit a healthy mental state.  In a day and age where over 20 per cent of Canadians are recognized as having a mental health issue, we should hope that the topic would be openly and easily discussed. However, […]

News

The Power of Youth

Mental Health Awareness Week only a steppingstone to the difference we can make Mental Health Awareness Week began Nov. 18; a week filled with free T-shirt give-aways, mental health workshops, and even a “Stretch Your Mind” yoga class at the University of Guelph. The week was dedicated to providing students […]

News

The Stoic in Us All

“Attitude is the difference between an ordeal and an adventure” – sounds self-fulfilling, doesn’t it? The faculty we possess for forming opinion ought to be our most cherished feature as human beings; it allows us to persevere and endure painful exercises of the mind and body, knowing that it is […]

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You’ve Probably Seen This on Pinterest

Things you probably didn’t know you could do with a waffle iron I don’t know about you, but by the time exam season rolls around, I have pretty much given up on attempting to maintain some semblance of a healthy lifestyle. There’s something about countless hours of studying that takes […]

News

Alumni Spotlight: Kimberly Moffit

Guelph grad one of Canada’s leading experts in psychotherapy  Originally from Guelph, Kimberly Moffit attended York University for one year until realizing she wanted to remain close to home. The attraction of the University of Guelph being so convenient, with the comfort of knowing a lot of people in the […]