How a show helped shape my sexuality The first episode of The L Word was released on Jan. 18, 2004. The show follows a group of lesbian, queer, transgendered, bisexual, and everything-in-betweens through the ups and downs of life, relationships, coming out, changing, and sex. I don’t know about you, […]
Author: Alora Griffiths
A photographer’s guide to the perfect romantic shot
How to get couples to relax during a photoshoot My name is Alora Griffiths, I work for The Ontarion as the multimedia content creator. I first got into photography through my love of film. Ever since my parents first purchased a video recorder when I was five years old, I’ve […]
Winter photography tips
How to capture a perfect winter memory Interested in partaking in winter photography this break? Here are some useful tips for both iPhone and DSLR cameras. Using your iPhone If your iPhone has “portrait mode” and you’re looking to take nice family photos or photos of your pets, I would […]
ON the Street: What Gryphons are most looking forward to this holiday break
The Ontarion talks to U of G students “Looking forward to going home and enjoying Christmas with the family.” Atnu Bhattacharyya, Biomedicine “Not studying molecular biology and genetics.” Sierra Vanderkamp, Molecular Biology & Genetics “I can’t wait for Christmas, so I can finally get to rest and speak to my mom every day.” […]
It’s a man’s world and women are sick of living in it
The injustice of victim-blaming rape culture must end Amid sexual assault allegations and cringe-worthy testimony, and despite the prevalence of the #MeToo movement, Brett Kavanaugh became a Supreme Court justice. These events demonstrate that we live in a society where women can be sexually assaulted and the men who assault […]
Navigating the feasting food frenzy of the holiday season
Satisfy your belly and your mind The first stop on the holiday train is Thanksgiving. We all know the temptations that surround the never-ending food lists during the holiday. Is it possible to enjoy yourself without falling into a food coma? Yes, and here are some helpful tips to get […]
ON Fit: Could your diet be causing your back pain?
Sitting all day can be painfully hard work, eat better to give your back a helping hand When you hear “back pain” you might think about hurting yourself after lifting something too heavy. If you study long hours, drive a lot, or work in an office then you’ll probably […]
Cracking four common diet myths
Compost these diet myths like you compost eggshells after Sunday brunch If you’ve ever Googled the word “diet,” then you’re probably familiar with some of the popular dos and don’ts concerning how to eat healthier. Some of these diet tips have been passed down from generation to generation, but do […]
The 1998 sex ed. curriculum failed me and countless others
Why exactly are we going backwards, Doug Ford? Before school even started this September, Ontario teachers started going rogue as they refused to teach the old sex education curriculum from 1998. This was one of the first campaign promises Doug Ford planned when elected Premier of Ontario. I’ve got some […]
Summer smoothie recipe with a protein shake twist
A healthy snack in under 200 calories During the summer you might feel too warm to cook a hot meal. Sure, you could eat a salad, but you don’t always have time to make one or to sit and chew for 20 minutes like you’re a rabbit. You must be […]
About
The Ontarion publishes independent, student-produced news, opinion, and commentary for University of Guelph students so that they can make informed decisions in their lives. To do this, The Ontarion provides learning opportunities and training in journalism, media production, leadership, board governance, and other aspects of nonprofit news.
The Ontarion is the University of Guelph’s independent student newspaper. It began in 1951 as part of the Ontario Agricultural College and then began to represent the entire University of Guelph once it amalgamated in 1964. The Ontarion incorporated in May 1970 as The Ontarion, Inc., a not-for-profit corporation registered with the province of Ontario.