Friday, July 25, was host to many musical acts but Hydra stole the night – with the ability to awaken the hearts and minds with the group’s artistry, it was a performance to remember. Hydra was created as a way to showcase Feist’s Metals album in a new and unique […]
Author: Emily Jones
Simply Authentic: Diary of a Local Foodie
Turkey burgers, an alternative for BBQ season Shopping list: • Ground turkey • Spinach • Onion • Garlic • Salt & Pepper • Egg • Ground flax seed • Parsley • BBQ sauce • Avocado • Cheddar cheese Now that barbeque season is upon us, it’s helpful to change up […]
In conversation with Elizabeth Rowley and Juanita Burnett of the Communist Party of Ontario
Hearing what often-unheard voices have to say The afternoon of Thursday, May 5, was spent in the company of Elizabeth Rowley, the current leader of the Communist Party of Ontario, and Juanita Burnett, the city of Guelph’s Communist candidate for the upcoming election. The discussion that spanned over an hour […]
Simply Authentic: Diary of a Local Foodie
Chickpea salad This week, let’s take a minute to appreciate simple ideas that turn into something delicious. A few weeks ago, I found myself scrambling around the kitchen in search of something to make quickly to take for lunch and came up with a fresh chickpea salad. The greatest part […]
8 Ways to Improve Your Work and Personal Life
Begin today 1. Thinking about and planning for your “success.” Success means something different to every person, as it is not possible for any two people to have the exact same idea about their future. Personally, I believe that success is something we are always striving for, something we continually […]
Simply Authentic: Diary of a Local Foodie
On a very cool Victoria Day long weekend, the Guelph Farmer’s Market was bustling as usual. I made my trip downtown to get ingredients for this week’s meals and found enjoyment beginning my Saturday in my very favourite way. As usual, the Farmer’s Market fuels my imagination and gives […]
Mental Health & Wellness
An introduction This publication marks the first of a fresh year with new staff, ideas, and columns. Mental health and wellness is a subject matter that is incredibly important and deserving of a place within our newspaper. Everyone is affected by mental health in one way or another – whether […]
Simply Authentic: Diary of a Local Foodie
Best-ever vegetarian burgers Grocery list: -Quinoa -Rice -Black beans -Onion -Garlic -Spinach -Green pepper -Mushrooms -Jerk seasoning -BBQ sauce Barbequing season is upon is and it’s time to begin thinking about some really tasty entrees and appetizers to get the grill fired up! This issue, I am going to teach […]
Simply Authentic: Diary Of A Local Foodie
Quinoa spinach salad With the warm weather finally making its way into our daily lives, adding a tasty and nutrient filled salad to the mix is a necessity. This week, I want to share a recipe that will satisfy both your taste buds and your hunger. Quinoa is an ancient […]
Chantale Pomerleau’s “Speechless”
Advocating for Autism Awareness with music This year, something incredible special came out on April 2: a song called “Speechless” was released, with all proceeds going to Autism Canada. April 2 is also Autism Awareness day. The most incredible part of it all was the love that went into making […]
