Author: Emily Jones

Arts & Culture

A Performance Review: Hydra

Friday, July 25, was host to many musical acts but Hydra stole the night – with the ability to awaken the hearts and minds with the group’s artistry, it was a performance to remember. Hydra was created as a way to showcase Feist’s Metals album in a new and unique […]

News

Simply Authentic: Diary of a Local Foodie

Turkey burgers, an alternative for BBQ season Shopping list: • Ground turkey • Spinach • Onion • Garlic • Salt & Pepper • Egg • Ground flax seed • Parsley • BBQ sauce • Avocado • Cheddar cheese Now that barbeque season is upon us, it’s helpful to change up […]

News

Simply Authentic: Diary of a Local Foodie

Chickpea salad This week, let’s take a minute to appreciate simple ideas that turn into something delicious. A few weeks ago, I found myself scrambling around the kitchen in search of something to make quickly to take for lunch and came up with a fresh chickpea salad. The greatest part […]

Editorial

8 Ways to Improve Your Work and Personal Life

Begin today 1. Thinking about and planning for your “success.” Success means something different to every person, as it is not possible for any two people to have the exact same idea about their future. Personally, I believe that success is something we are always striving for, something we continually […]

Uncategorized

Simply Authentic: Diary of a Local Foodie

  On a very cool Victoria Day long weekend, the Guelph Farmer’s Market was bustling as usual. I made my trip downtown to get ingredients for this week’s meals and found enjoyment beginning my Saturday in my very favourite way. As usual, the Farmer’s Market fuels my imagination and gives […]

Sports & Health

Mental Health & Wellness

An introduction This publication marks the first of a fresh year with new staff, ideas, and columns. Mental health and wellness is a subject matter that is incredibly important and deserving of a place within our newspaper. Everyone is affected by mental health in one way or another – whether […]

News

Simply Authentic: Diary of a Local Foodie

Best-ever vegetarian burgers Grocery list: -Quinoa -Rice -Black beans -Onion -Garlic -Spinach -Green pepper -Mushrooms -Jerk seasoning -BBQ sauce Barbequing season is upon is and it’s time to begin thinking about some really tasty entrees and appetizers to get the grill fired up! This issue, I am going to teach […]

Arts & Culture

Chantale Pomerleau’s “Speechless”

Advocating for Autism Awareness with music This year, something incredible special came out on April 2: a song called “Speechless” was released, with all proceeds going to Autism Canada. April 2 is also Autism Awareness day. The most incredible part of it all was the love that went into making […]