The Guelph Gryphons field hockey team finished their OUA season with a silver medal. On Oct. 31, the Gryphons faced off against the University of Toronto’s Varsity Blues, who defended their title as OUA Field Hockey Champions. Guelph got the game off to a strong start, with forward Allison Chute […]
Author: Kaya Firth
Online Education Portal improves academic accessibility
The Government of Ontario launched eCampus, a new online education portal for postsecondary students, on Oct. 8, 2015. With this portal, students now have access to thousands of accredited university and college courses, allowing for greater flexibility in course completion. Reza Moridi is Ontario’s Minister of Training for Colleges and […]
Mental Health & Wellness: Laughter lightens the load
The saying goes, “Laughter is the best medicine.” This is true in the existential sense that we all need to laugh more and maybe not take ourselves so seriously, but it’s also been proven with scientific research that there are physical, emotional and cognitive benefits to regular, genuine laughter. The […]
Red meat: carnal pleasure or harmful carcinogen?
The World Health Organization released findings this week linking meat consumption to an increased risk of developing cancer. According to this report, 50 grams of processed meat a day increases an individual’s chances of developing colorectal cancer by 18 per cent. The WHO cited limited evidence that 100 grams of […]
Toronto mayor declares Blue Jays appreciation day
Toronto Mayor John Tory declared that Oct. 27 would be Blue Jays Appreciation Day. In a statement at City Hall on Monday morning, Tory encouraged Toronto fans to wear blue and white to recognize the team as their 2015 season comes to an end. After the Blue Jays were eliminated […]
The landscape of Guelph’s active transportation network
At first glance, Guelph seems to be a pretty friendly city for cyclists and pedestrians. With great accessible green space such as the Arboretum, a do-it-yourself bike repair shop, and plentiful bike parking on campus, the resources available particularly to University of Guelph students do a lot to support active […]
Gryphons drop to 2-5 as preseason winds down
As the OUA regular season draws closer, the Gryphons men’s basketball team is losing steam. Friday’s matchup against the Memorial Sea-Hawks as well as Saturday’s competition against the Mercyhurst Lakers both resulted in losses for the Gryphons, despite strong efforts from the team. Friday’s opening quarter saw a good offensive […]
Mental Health & Wellness: Going green
Houseplants are a great addition to any home, and can add a personal touch to any residence room. Besides the aesthetic appeal, however, having a little greenery in your space can have surprising benefits for your well-being. Studies have shown that having flowers in your room, or even having them […]
Outside the Lines: Quidditch
For anyone who has read the Harry Potter series, you know Quidditch as the main competitive wizarding sport. As you may or may not know, this fictional game has translated over into a highly athletic competitive venue for many universities, including the University of Guelph. Tia Julien, one of the […]
Is your workout routine working for you?
The benefits of cardiovascular exercise for weight loss and overall health have not been under-represented by any means up to this point. However, many people find restrictions on their physical abilities for cardio for various reasons, including asthma or joint-related issues that don’t tolerate high-impact activities such as running. […]
