Author: Sarah Krolewski

Sports & Health

Is it really just the winter blues?

Intense and prolonged sadness during the winter could be a sign of Seasonal Affective Disorder hile it is common to feel down as the days grow shorter and the weather gets colder, prolonged feelings of “Winter Blues” could be a sign of Seasonal Affective Disorder, also known as SAD. According […]

Sports & Health

All About Asexuality

Asexuality Defined Something many Asexuals have heard when coming out is, “Oh I’m also trying out celibacy,” but asexuality is very different from just abstaining from sex. Put simply, asexuality is a term for an orientation describing individuals who experience little or no sexual attraction. While someone who identifies as […]

Arts & Culture

Recipe: Cozy Cookies ????????✨

????????✨????????✨????????✨ While it may not seem like it, the holidays are just around the corner, and however you’re celebrating, now is the time to start thinking of what to bake to get in the spirit! Here are a few recipes, (some simpler than others), that are delicious, easy, and quick […]

Sports & Health

Sleep Better With a Nap

Why an Afternoon Nap May Actually be Good for Your Health any of us tend to fall into a pattern of sleep ingrained from our childhoods: eight hours (more or less) every night. Family members, friends, neighbours, classmates and everyone one you know probably follows this method of sleep, although […]

Arts & Culture

Hot Chocolate 2 Ways

othing beats sitting inside with a cup of hot cocoa and watching the snow fall, and for that reason, here are two simple recipes certain to warm you up. Optional add-ins: ¼ teaspoon Peppermint Extract 1 teaspoon Nutella Marshmallows Crushed Candy Canes Whipped Cream 1 teaspoon Peanut Butter Photo by […]