Independent News for the University of Guelph Community
The Ontarion’s sports and health articles cover sporting events and health issues relevant to the University of Guelph campus community.
How to minimize your time online during periods of stress and uncertainty icture your daily morning routine: You wake up, check your social media, brush your teeth, get dressed, hop on the bus to campus, and then check your social media again. What’s the latest TikTok trend? Have any […]
There’s nothing like a hearty meal to warm your spirit and soak up all those green drinks t. Patrick’s Day, aka the global celebration of all things Irish and the favourite holiday of rowdy university students everywhere, is here! But I, for one, have a bone to pick. Despite being […]
From berries to ground beef, the pie is as versatile as it is scrumptious hether you’re a lover of STEM or a connoisseur of holidays and observances, you probably know that today is Pi Day! We all learned it at some point in high school mathematics; pi, or π, […]
Get the facts before turning to caffeine pills to get you through school ith hopes of increasing their energy for school, university students have begun using caffeine pills. On online forums such as Reddit, students have been recommending caffeine pills to their peers in study-intensive programs who need help focusing […]
Former teammates Jorge Masvidal and Colby Covington to headline UFC 272 hen we think about high quality mixed martial arts (MMA), we automatically think of action, perseverance, and masterful display of technique. To our luck, we can find all these qualities and beyond in the UFC’s current welterweight roster. The […]
Spending hours online has negative effects on our focus and health, but luckily, there are ways to mitigate them ven after two years, the pandemic still seems hellbent on keeping us from attending anything that’s away from our screens. However, after all of this time spent on our tablets and […]
These dishes will warm and cheer you up this winter season ince moving from China to North America, I never really get to experience the Lunar New Year the same way as I did in my hometown. It isn’t an official holiday in Canada, so I don’t have the […]
Have fun arranging—and eating!—your own colourful spread harcuterie boards have become a popular item on social media. Thousands of people have shared their renditions of the fan favourite cheese board all over Instagram, TikTok, and Facebook. Charcuterie boards are essentially the art of arranging cheese and meat on a plate […]
Ideas to combat exam-related stress xam season is here, and final assignments, study intensive sessions, and sleepless nights are bound to leave students feeling stressed. However, according to the American Psychologists Association (APA), stress can be both positive and negative. It can motivate you to work hard and perform well […]
If the pandemic has upended your sleep schedule, you’re not alone. Here are simple actions you can take to help yourself get rest nitially, the COVID-19 global outbreak seemed to be the kind of problem that a few simple weeks in lockdown could fix. I remember sleeping well during these […]
The Ontarion publishes independent, student-produced news, opinion, and commentary for University of Guelph students so that they can make informed decisions in their lives. To do this, The Ontarion provides learning opportunities and training in journalism, media production, leadership, board governance, and other aspects of nonprofit news.
The Ontarion is the University of Guelph’s independent student newspaper. It began in 1951 as part of the Ontario Agricultural College and then began to represent the entire University of Guelph once it amalgamated in 1964. The Ontarion incorporated in May 1970 as The Ontarion, Inc., a not-for-profit corporation registered with the province of Ontario.