Effects of sexual violence on sexual intimacy and supports available “My first time was memorable because of what I don’t remember,” said a female survivor. “I don’t remember her gentle hands and tender kisses on my breasts because numbness had become my default for being touched there. My body was […]
Sports & Health
The Ontarion’s sports and health articles cover sporting events and health issues relevant to the University of Guelph campus community.
TALK NERDY TO ME: Sexual communication and expressing sexual satisfaction
Sex noises and how to effectively communicate your desires Sexual communication occurs frequently during sexual activity and there are various ways in which we communicate what feels good and what does not. We communicate verbally through words and sounds, and nonverbally through movements and breathing. When communicating verbally we do […]
The pill: Do you know what you’re putting in your body?
Negative health effects of oral contraceptives Birth control pills are one of the most popular and effective methods of contraception for women. With a maximum effectiveness rate of 99 per cent, it’s no wonder why it is the preferred choice of contraceptive for women worldwide. We all know the benefits […]
How to disclose your STI status to a new partner
You did the responsible thing and got tested, what now? Whether you have a sexually transmitted infection (STI) or not, it is good practise to communicate with your sexual partners about STI status, partner history, and safer sex options. However, these conversations can be difficult to engage in. It is […]
Student Athlete Profile: Scott Simmonds, Gryphons Men’s Hockey
Get to know your Gryphs! Athlete: Scott Simmonds Sport: Men’s Hockey (Captain) Position & Number: Centre #25 Year at U of G: Fifth Year Program of study: Marketing Management Rachel Weitz: How long have you been playing hockey? Scott Simmonds: I have been playing hockey as long as I can […]
HPV and the vaccine
You’ve seen the posters, but have you done your own research? Human papillomavirus (HPV) is a sexually transmitted infection (STI) that can cause various cancers, including cancers of the vulva, vagina, cervix, penis, anus, and mouth. HPV is also associated with anal and genital warts. According to the Canadian Paediatric […]
Get your thumbs ready for #BellLetsTalk
Jan. 30 is an important day this year, especially for post-secondary students Wednesday, Jan. 30 is the 10th annual Bell Let’s Talk Day in Canada. In 2010, wireless service provider Bell initiated Bell Let’s Talk as a way to create dialogue around mental health. With each year, this mental health […]
Gryphons fans loud and proud at Frosty Mug
Guelph Gryphons suffer shootout loss to Laurier Golden Hawks at 10th annual Frosty Mug Written by Rachel Weitz, Sierra Mullane, and Anya Deacon On Thursday, Jan. 24, the Guelph Gryphons hosted the 10th annual Frosty Mug game against their divisional rival, the Laurier Golden Hawks. The two teams are neck-and-neck […]
Eight tips & tricks for succeeding in university with ADHD
How to make it easier to focus on your work, from a current student “I just can’t focus today!” is something I have heard from all of my friends at one point or another throughout my university career. For someone with Attention Deficit Hyperactivity Disorder (ADHD), it is difficult to […]
Ryan Sheahan hired as new head coach of Gryphons football
Former Calgary Dinos coach flies to Guelph, hoping to soar with the team The University of Guelph’s Department of Athletics has chosen Ryan Sheahan as the football team’s 17th head coach. His first formal appearance was made on Friday, Jan. 18 in the Gryphon Football Pavilion for a press conference. […]
