Defending OUA champions the Guelph Gryphons men’s hockey team faced off against the Western Mustangs in the sixth annual Frosty Mug game at the Sleeman Centre in front of a record-breaking crowd of raucous fans. The enthusiastic support, however, was not enough to propel them to victory. Former Colorado Avalanche […]
Sports & Health
The Ontarion’s sports and health articles cover sporting events and health issues relevant to the University of Guelph campus community.
Mental health accommodations to be more accessible
Students dealing with mental health challenges will no longer have to disclose the specific details of their Diagnostic and Statistical Manual of Mental Disorders (DSM) diagnosis to register for academic accommodations at universities across Ontario. The DSM is the standard classification of mental disorders intended for use in clinical settings. […]
Guelph researchers on the cutting edge of exercise innovation
Researchers from the University of Guelph’s Department of Human Health and Nutritional Sciences are testing a new technique to enhance athletic performance. The technique is called external blood flow manipulation, and it works by reducing blood flow to a muscle by applying a device similar to a blood pressure cuff […]
Food Price Report released for 2016
The University of Guelph’s Food Institute released their annual Food Price Report early in December 2015, forecasting changes in prices across food categories in Canada for the coming year. The researchers and authors of the report anticipate food inflation to exceed the general inflation rate, and predict that the average […]
Votes are in for 65th NBA AllStar Game in Toronto
The 2016 NBA All-Star game is special for a few reasons: this year marks the 65th annual game, and it will be played in Toronto on Feb. 14, 2016. It will be the first time that the All-Star game has been played outside of the United States, marking a great […]
Gryphons lose close game to Western
The Guelph Gryphons women’s basketball team started the winter semester with a game against the Western Mustangs on Jan. 9, 2015, looking to come off of the holiday break with a nice win. Last time they played, they suffered a tough defeat at the hands of the McMaster Marauders, setting […]
Canadians flattened by Finns
Finland recently hosted the 40th World Junior Ice Hockey Championship in Helsinki. Beginning Dec. 26, 2015, the tournament ended on Jan. 5, 2016, with host country Finland defeating Russia 4-3 to win the championship and their fourth title. The United States beat out Sweden for bronze and Canada placed sixth […]
Mental Health & Wellness: Realistic New Year’s resolutions
Each January, the start of a new year inspires us all to imagine the ways in which we can change over the next 12 months to be happier, healthier, more productive people. It’s exciting to set goals and to imagine ways to make our lives more enjoyable, but this initial […]
What I learned about resolve and resolutions
There are a lot of benefits to making, and keeping, a resolution for the year, but is it really worth it? Two roads diverged in a wood, and one led to no pizza for a year. Upon finishing your grueling challenge of abstaining from the favourite dish of the Ninja […]
Fact or fiction? Putting cold and flu myths to the test
Every year, as soon as the weather turns colder and everyone around us starts to sniffle, everyone becomes an expert on how to avoid getting sick. While some of these methods, such as hand-washing, are truly effective strategies, others are based on pure myth. Some of this misinformation stems from […]
